| I remember
a Family Circus cartoon once that said, "Children do often do as you
say, but they nearly always do as you do."
Dr. Rudloff
The biggest predictor of whether a
child will smoke is whether a parent smokes.
Look at your baby or young child.
Picture him or her with a cigarette. If you don't want to see this
when your child is older, stop now. |
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One
of the biggest things parents can do to improve their child's health
is to protect him or her from exposure to tobacco smoke.
The adverse effects of this are so great
that they almost nullify the benefits of breast feeding in a mother
who smokes.
We all know
smoking is bad.
Look at the picture to the left. This
poster is almost 20 years old. Despite many years of knowing how bad
smoking is, many parents still smoke.
Almost everyone knows and believes that
smoking can cause lung cancer and emphysema. Some people know that smoking
is a main contributor to strokes, paralysis, heart attacks, and can
greatly worsen the prognosis of someone who already has cancer. For
example, women with breast cancer who continue to smoke have a much
bleaker outlook than those who do not. Smoking accounts for an average of
434,000 deaths per year in the United States. To put this in perspective,
about one half the population in the St. Louis area dies every year with
smoke related deaths. Another way to look at it, back in the days when
"everyone got measles," there were about 300-500,000 cases of measles in
the United States each year. As many or more people die from tobacco usage
every year than contracted one childhood illness that "everybody got."
Despite this, many people smoke. About 35%
of the general population smoke. Unfortunately, about 40% of women of
childbearing age smoke. Almost 20% of high school students smoke and
surprisingly, about half of all preschoolers think they will smoke as
adults. Why people smoke isn't hard to fathom. For a long time we knew
that smoking was psychologically addicting. Recently, we discovered
that nicotine is one of the most physically addictive substances we know.
However, it is still a conscious decision to begin smoking and a
conscious decision to continue to do so. No longer can we claim ignorance
about the effects of smoking as an excuse. There is another group of
people who do not make conscious decisions, are not informed and do not
have control over whether or not they smoke. These are children who are
exposed to second-hand smoke.
About a million babies are born each year
to mothers who smoke. Another half a million or so are born to mothers
exposed to secondhand smoke.
Smoking is bad for babies. Most expectant
mothers who smoke know this. They probably know that it causes low birth
weight, but they may not know the entire story of what smoking during
pregnancy does to the baby. Nicotine from cigarettes decreases blood flow
to the placenta. Carbon monoxide in the mother's blood is transferred to
the baby's blood, and decreases the capacity of the blood to carry oxygen.
Therefore nicotine and carbon monoxide have the
effect of robbing the developing baby of nourishment and oxygen.
This decreased nourishment results
in a lower birth weight. Many other complications can also be attributed
to smoking.
Before the baby is born, smoking mothers
have a higher incidence of miscarriage, abruption (tearing away of the
placenta), and placenta previa (bleeding due to a low lying placenta).
Infants born to smoking mothers have a higher incidence of low birth
weight and often are small for their gestational age. Low birth weight
and being small for gestational age are two leading risk factors for
cerebral palsy. The effect on birth weight is not limited to mothers
who smoke. When expectant mothers are exposed to second-hand smoke from
fathers, these infants also have a lower weight that is directly
correlated to the amount the father smokes. When mothers smoke during one
pregnancy and not the other, the baby exposed to maternal smoking has a
lower IQ than the one not exposed. This effect on IQ has even been found
in children only exposed to smoke after birth and in one subset, a mother
smoking only 10 cigarettes a day led to an average of 4 IQ points lower.
Smoking not only lowers the IQ but mothers who smoke during pregnancy have
a 50% greater chance of having a child with mental retardation. If the
mother smokes over a pack of cigarettes a day, this risk increases by 75%.
The effects of smoking are not limited to
problems in newborns. There is a higher incidence of infants dying in the
perinatal period (period around the birth and first few weeks of life) and
this is directly due to the
increased incidence of SIDS (crib death). This
increased incidence of SIDS can also be found in infants exposed to
tobacco smoke only after birth and, in fact, if a breast-feeding mother
smokes, the negative effects of the maternal smoking may outweigh the
positive effects of breast-feeding. Nicotine-a
highly addictive substance-is not only found in breast milk, but
concentrated in breast milk.
Finally, there is a higher incidence of apnea in mothers who smoke and the
length and frequency of the apneic episodes tend to be worse than
non-smoking mothers.
Second-hand exposure to smoke is also bad
for older kids. In older children, researchers can tell how great of an
exposure children have to second-hand smoke by the amount of a nicotine
by-product in their urine. Those children have more episodes of
bronchiolitis and pneumonia. There is a direct relationship between the
amount of these by-products in the child's urine and hospitalization.
It is estimated by some that
possibly 20% of all ear infections are directly caused by exposure to
tobacco smoke. Children with smoking parents are
more likely to have behavior problems, lower IQ's, be retained in grades,
have decreased attention span, more aggressive behavior, bronchitis, and
pneumonia. Asthma is also worsened by tobacco
usage and there is a direct correlation between exposure to nicotine, as
measured by substance in the child's urine, and the severity of the
asthma. Children raised in
smoking environments are 1-2 centimeters shorter than a sibling who is not
exposed. Their lung function is at least 10% less than non-exposed
siblings. Finally, children raised in smoking environments are found to
have abnormal pulmonary (lung function) tests at 12 years of age.
In the late 1970's, a sign hung in St.
Louis Children's Hospital that said "For the sake of the children,
please don't smoke." At that time, that sign was there in part because
of the use of oxygen in the hospital, in part because of patients with
cystic fibrosis (chronic lung disease) and at that time we knew that
tobacco smoke was a trigger for asthma. That was 25 years ago. Now we know
a lot more and the message behind that sign becomes truer each day.
Now You Know
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